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The No-Time-to-Lose Diet

The Busy Person's Guide to Permanent Weight Loss

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Regular Price: $22.99

Special Price $16.09

Format: Hardcover

Availability: Out of stock

Quick Overview:

No two people lose weight the same way, and Dr. Jampolis has developed variations on the No-Time-To-Lose plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven No-Time-to-Lose principals into a plan that suits your lifestyle.
 

The No-Time-To-Lose Diet reveals a weight-loss plan you can successfully use in the real world.

Busy people see to everything and everyone - except themselves. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including:

  • a program that is easily tailored to fit individual dieting needs
  • helpful dining options for eating out
  • healthy, flavorful, and FAST menu ideas for eating in, and
  • time saving strategies to maximize results.

No two people lose weight the same way, and Dr. Jampolis has developed variations on the No-Time-To-Lose plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven No-Time-to-Lose principals into a plan that suits your lifestyle.

Contributor(s) Melina Jampolis
About the Contributor(s) Melina Jampolis
Melina Jampolis, M.D., is a board-certified internist and physician nutrition specialist (one of only 200 in the country).  She specializes exclusively in nutrition for weight loss and disease prevention and treatment.  A graduate of Tufts University and Tufts School of Medicine, she completed her residency in internal medicine at Santa Clara Valley Medical Center, a Stanford University teaching hospital. Dr. Jampolis hosted a ten-episode diet program on the Discovery Network's FIT-TV called Diet Doctor. She is currently in private practice with offices in San Francisco and Burlingame.
UPC 020049058701
ISBN-10 0785222189
ISBN-13 9780785222187
Publish Date Jan 2, 2007
Weight (lbs) 0.7600
Height 8.55
Width 5.75
Length 240
Length Unit Pages
Publisher Thomas Nelson
Price $22.99
Format Hardcover
Language English

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