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The Daniel Plan Study Guide

40 Days to a Healthier Life

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Regular Price: $11.99

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Format: Paperback

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Quick Overview:

This six-session video-based, small group Bible study is an innovative approach to achieving a healthy lifestyle that is dependent on five essentials: faith, food, fitness, focus, and friends. The Daniel Plan Study Guide gives individuals, small groups, and whole congregations the encouragement and accountability needed to succeed.


Feast on Something Bigger than a Fad

This six-session video-based, small group study from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends.

With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It’s called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life.

This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program.  As Dr. Mark Hyman says, “community is the cure” for healthy living. 

The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more.

Sessions include:

  • Faith: Nurturing Your Soul
  • Food: Enjoying God's Abundance
  • Fitness: Strengthening Your Body
  • Focus: Renewing Your Mind
  • Friends: Encouraging Each Other
  • Living the Lifestyle

This study guide is designed for use with The Daniel Plan: A DVD Study.

Contributor(s) Rick Warren , Daniel Amen , Mark Hyman
About the Contributor(s) Rick Warren

Dr. Rick Warren is pastor, author, global strategist, theologian, and philanthropist.  His book The Purpose driven Life has been called the bestselling non-fiction hardback in publishing history by Publishers Weekly, having sold more than 32 million copies.  Warren founded Saddleback Church in 1980 with his wife, Kay.  In addition to a 120-acre campus in Lake Forest, CA, the church has ten satellite campuses in Southern California and three international campuses.

Daniel Amen

The Washington Post called Daniel Amen, MD the most popular psychiatrist in America and Sharecare named him the web’s #1 most influential expert and advocate on mental health.  Dr. Amen is a physician, double board certified psychiatrist, television producer and ten-time New York Times bestselling author.  He is the Founder and Medical Director of Amen Clinics in Costa Mesa and San Francisco, California, Bellevue, Washington, Reston, Virginia, Atlanta, Georgia and New York, New York.


Mark Hyman

Dr. Mark Hyman is a practicing family physician, a six-time No. 1 New York Times bestselling author, and an internationally recognized leader, speaker, educator and advocate in his field of Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post and a regular medical contributor on Katie Couric’s TV show, “Katie.” For more information, visit 


UPC 025986824440
ISBN-10 0310824443
ISBN-13 9780310824442
Publish Date Dec 3, 2013
Weight (lbs) 0.5400
Height 9.2
Width 7.25
Length 144
Length Unit Pages
Publisher Zondervan
Price $11.99
Series The Daniel Plan
Format Paperback
Language English

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