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The Daniel Plan

40 Days to a Healthier Life

It's that time of year when everyone starts thinking about their New Year's resolutions but then they quickly feel discouraged because resolutions rarely stick. This year, bring the kind of change that doesn't just help you lose weight but actually brings change in all area of life - for better! 

Whether going on a personal health journey or pulling your church or small group together by starting a supportive community that relies on God’s instructions for living, The Daniel Plan is a powerful combination of faith, fitness, food, focus, and friends that will change your health forever, transforming you and your community in the most head-turning way imaginable - from the inside out.


The Daniel Plan Resources

This six-week preaching series and church campaign is an innovative approach to achieving a healthy lifestyle that is dependent on five essentials: faith, food, fitness, focus, and friends. 


The Daniel Plan Essentials

In this five-DVD, five-book study, pastor and bestselling author Rick Warren, with doctors Daniel Amen and Mark Hyman, explore the spiritual and health benefits of following a lifestyle based on Daniel’s fast found in Scripture. Each session highlights testimony from those who have incorporated The Daniel Plan into their everyday lifestyles.

Faith

Food

Fitness

Focus

Friends


Spanish Resources