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Fitness Study Guide with DVD

Strengthening Your Body

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Regular Price: $29.99

Special Price $15.00

Format: Paperback w/DVD

Availability: In stock

Quick Overview:

In this four-session video-based Bible study, the Daniel Plan team explores the spiritual and physical benefits of following a healthy lifestyle by focusing on the third essential of the Daniel Plan: FITNESS.

In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.

The sessions include:

  1. Becoming Daniel Strong
  2. Movement You Enjoy
  3. Get a Metabolic Makeover
  4. Breaking Through the Wall

Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends. Each pack contains one study guide and one DVD.

Contributor(s) Mark Hyman , Dee Eastman
About the Contributor(s) Mark Hyman

Dr. Mark Hyman is a practicing family physician, a six-time No. 1 New York Times bestselling author, and an internationally recognized leader, speaker, educator and advocate in his field of Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post and a regular medical contributor on Katie Couric’s TV show, “Katie.” For more information, visit 


Dee Eastman
Dee Eastman is the co-director of the women’s Bible study at Saddleback Church called “The Journey.”
UPC 025986823177
ISBN-10 031082317X
ISBN-13 9780310823179
Publish Date Aug 18, 2015
Weight (lbs) 0.6400
Height 9.25
Width 7.50
Length 0
Length Unit Pages
Publisher Zondervan
Price $29.99
Series The Daniel Plan Essentials Series
Format Paperback w/DVD
Language English

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