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Fitness Study Guide

Strengthening Your Body

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Regular Price: $10.99

Special Price $7.69

Format: Paperback

Availability: In stock

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Quick Overview:

In this four-session, video-based Bible study, The Daniel Plan team explores both the spiritual and health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: FITNESS.
OR
 

In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness.

Sessions include:

  1. Becoming Daniel Strong
  2. Discover Movement You Enjoy
  3. Get a Metabolic Makeover
  4. Breaking through the Wall

Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends.

Designed for use with the Fitness DVD 9780310823025 (sold separately).

Contributor(s) Sean Foy , Basheerah Ahmad , Dee Eastman
About the Contributor(s) Dee Eastman
Dee Eastman is the co-director of the women’s Bible study at Saddleback Church called “The Journey.”
UPC 025986822989
ISBN-10 031082298X
ISBN-13 9780310822981
Publish Date Aug 4, 2015
Weight (lbs) 0.6500
Height 9.13
Width 7.38
Length 112
Length Unit Pages
Publisher Zondervan
Price $10.99
Series The Daniel Plan Essentials Series
Format Paperback
Language English

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