Body and Soul: A Girl's Guide to a Fit, Fun and Fabulous Life

By: Bethany Hamilton, Dustin Dillberg
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Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Body & Soul, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, Body & Soul helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age.

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  • Contributor(s) Bethany Hamilton , Dustin Dillberg
  • Narrator(s)
  • About the Contributor(s)

    Bethany Hamilton is a source of inspiration to millions. In 2003, while surfing, she lost her left arm to a 14-foot tiger shark. With resilience and tenacity, Bethany returned to the water a month later, and within two years won her first national title. Her unbelievably positive attitude fascinated the world, resulting in an autobiography that was later adapted into the film Soul Surfer. Her courage and talent led to her induction into the Surfer’s Hall of Fame in 2017. Bethany and her husband, Adam Dirks, are also involved in charities such as Friends of Bethany, a foundation she and her family created to support amputees and youth. In addition, Bethany authored Body and Soul to encourage others toward confidence and fitness. Her new documentary Bethany Hamilton: Unstoppable brings her passions together, showcasing her world-class surfing and love for life as well as her message of female empowerment and never giving up.
  • ISBN-13 9780310731054
  • Publish Date 04/29/2014
  • Publisher Zonderkidz
  • Series
  • Format Softcover
  • Language English
  • Age Range 8 to 12
  • Weight (lbs) 1.04 lb
  • Case Weight (lbs) 37.46 lb
  • Case Quantity 36
  • Dimensions 10.5(h) x 7.05(w) x 0.4(d) inches
  • Pages 160
  • Font Size
  • Price $13.99
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